Reflexology is the” study of the reflexes”  It is a natural, non-invasive healing art derived from the study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body.

Through the application of pressure on these reflexes using specific hand and finger techniques, reflexology therapy helps promote the natural functioning and healing of the body. It may also help with

  • general relaxation
  •  improve blood circulation
  •  tension
  •  pain
  • increased joint mobility
  • strength
  • insomnia (sleep)
  • digestion
  • anxiety
  • stress
  • headaches
  • sciatic nerve pain
  • mental clarity
  • arthritis
  • overall wellness

Essentially, Reflexology helps to balance the physical, mental and emotional aspects of your whole body. If an organ or gland is overactive or underactive, reflexology can help return it to a normal level. This gentle therapy encourages the body to heal itself at its own pace, often counteracting a lifetime of misuse. Reflexology does not diagnose or prescribe. The whole body is treated rather than a specific condition.

Raindrop Aroma Massage

Raindrop Aroma Massage

Combining the science of essential oils with the techniques of reflexology, massage, Raindrop involves the application of nine essential oils that are applied to reflex areas on the feet. The same oils are then applied in small rain-like drops on the back, about six inches above of the body.  They are applied with a variety of light feathering strokes,  gentle massage techniques. and heat application. The technique is designed to and may bring structural and electrical alignment. Often, many spinal problems and misalignment’s are caused or exacerbated by toxins and viruses can lie dormant within the spinal column. The use of essential oils may help to dispose of these toxins and viruses within the spine, may help its structure return to normal.

Raindrop Therapeutic Essential oils:

Valor (blend)- works on the electrical & energy alignment of the body

Oregano– fights viruses, stimulates the immune system

Thyme – anti-infectious, antibacterial & anti-viral

Basil– relieves muscle spasms

Cypress– helps circulation

Wintergreen– relieves inflammation & pain

Marjoram – relieves muscle spasms & pain

Peppermint – soothes & strengthens the nerves

Aroma Siez ( blend) -relaxes & eases muscle tension

Orthoease (blend) -relaxes muscles, reduces stress, tension & pain

White Angelica (blend)- gives strength &protection, helps with emotional cleansing



Reiki ( pronounced Ray-Key) “rei” meaning spirit/universal and “ki” meaning life force energy

The system of Reiki healing uses the inherent natural universal energy within all of us to bring us into balance.

It is a Japanese holistic technique , light-touch, energy-based modality. Working as a support mechanism to the body, Reiki re-establishes a normal energy flow of ki (life force energy) throughout the system, which in turn can enhance and accelerate the body’s innate healing ability.  Through a series of hand positions either directly on or just above the body, the energy worker allows for the flow of energy through their body. The client’s body then draws in the amount of energy that is required.

Non-Physical healing of life force energy with an intelligence of its own, flowing where it is needed in the client and creating the healing conditions necessary for the individual’s needs. It cannot be guided by the mind, therefore it is not limited by the experience or ability of the practitioner, neither can it be misused as it always creates a healing effect.

Reiki helps alleviate many physical and emotional issues, it supports the body’s natural balancing process. It increases the relaxation response so that the body can heal itself. Reiki energy works in concert with all other forms of therapy. It is a wonderful complement to other treatments. We can all work together to get you feeling healthier, happier and more whole. This is a holistic approach.

The Reiki energy flows exactly where it is needed. A Reiki Practitioner never needs to diagnose or prescribe.


Indian Head Massage

Indian Head Massage

Massage has been practiced for thousands of years. It has always played an essential role in family life in India. It is an integral part of the daily routine and is highly recommended for everyone throughout all stages of life.

The art of Indian Head Massage originated from Ayurveda, the ancient system of medicine. Translated as the ” science of life” or” knowledge of life”. The Ayurveda approach to health is the balance of body, mind and spirit and the promotion of long life.

This technique involves massage of the back, neck, head and face. It’s very relaxing and calming. Session last between 45-60 mins. It’s preformed while seated in a chair. Can be done anywhere a anytime and is suitable for all ages.

Possible benefits

  • General relaxation
  • Improved blood circulation increasing oxygen supply to the brain and drains away accumulated toxins
  • Calms, revitalizes and uplifts the spirit
  • More balanced state of being
  • Relaxes tight and painful muscles
  • Increased joint mobility
  • Can give your hair a healthy lustrous shine
  • May improve skin condition
  • Promotion of hair growth
  • Helps dissipate mental tiredness, stress, depression resulting in a greater mental alertness, concentration and clearer thinking
  • as well as possibly helping relieve eyestrain, tension headaches, migraines, earaches, tinnitus, insomnia, disturbed sleep 
Rejuvenating Face Massage

Rejuvenating Face Massage

70 mins of ancient healing art; relaxing massage with reflexology, using a specific technique working on the shoulders, neck, head, scalp, ears, and face. A facial serum is used along with Indian head massage oil. This technique encourages the body to heal itself naturally, at its own pace.

This wonderful session is very relaxing, helps relieve stress, tension, and anxiety. Clients have reported and not limited to experiencing overall calmness, relief in headaches, muscle tension in the temporomandibular joint, mental clarity, alertness, and improved sleep patterns.

If it is your initial visit with Allday Reflexology, your appointment time will be 90 mins. (This includes a health history form and a consultation).