Reflexology is the” study of the reflexes”  It is a natural, non-invasive healing art derived from the study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body.

Through the application of pressure on these reflexes using specific hand and finger techniques, reflexology therapy helps promote the natural functioning and healing of the body. It may also help with

  • general relaxation
  •  improve blood circulation
  •  tension
  •  pain
  • increased joint mobility
  • strength
  • insomnia (sleep)
  • digestion
  • anxiety
  • stress
  • headaches
  • sciatic nerve pain
  • mental clarity
  • arthritis
  • overall wellness

Essentially, Reflexology helps to balance the physical, mental and emotional aspects of your whole body. If an organ or gland is overactive or underactive, reflexology can help return it to a normal level. This gentle therapy encourages the body to heal itself at its own pace, often counteracting a lifetime of misuse. Reflexology does not diagnose or prescribe. The whole body is treated rather than a specific condition.

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